Cornflake Macaroons

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Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 392 calories per serving view nutrition facts
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Ingredients

2 each egg whites
1 cup sugar
1/2 teaspoon vanilla extract
1 cup coconut
2 cups cornflakes
1/2 cup nuts chopped

Directions

Beat egg whites until stiff and dry.

Fold in sugar gradually.

Add:vanilla, coconut, cornflakes and nuts.

Drop by teaspoon fulls onto well greased cookiesheet.

Bake in 325 degrees F oven until light brown.

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Nutrition Facts

Serving Size 82g
Amount per Serving
Calories 392 31% of calories from fat
% Daily Value*
Total Fat 13.0g21%
 Saturated Fat 5.0g26%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 138mg6%
Total Carbohydrate 68.0g23%
 Dietary Fiber 3.0g13%
 Sugars 51.0g
Protein 4.0g9%
Vitamin A 8%  Vitamin C 0%
Calcium 1%  Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This is an excellent dish for breakfast or dinner. Very simple, light, and can be topped with anything. I like frozen cherries cooked in a little Cherry Kiajafa, some sugar and maybe a little cornstarch to thicken the sauce. Keep an eye on them, oven temps can vary a lot and you don't want to burn them but you want to be sure they cool all the way.

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