Corned Beef No. 1

Another succulent corned beef dish that will have you hooked just by making it! Tastes wonderful over rice.

9 hours Prep: 20 minutes Cook: 9 hours

35 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

4	pounds	corned beef brisket
1	x	water
1/2	cup	onion	chopped
2	each	garlic	cloves, minced or garlic powder
2	each	bay leaves
1	each	cabbage	head, cut into wedges

Directions

Placed corned beef in crockpot, barely cover with water. Add onion, garlic and bay leaves. Cover and cook on LOW for 9 to 10 hours. If cabbage is desired, lift corned beef out of pot, turn to HIGH and drop wedges of cabbage into broth. Cover and cook 15 to 20 minutes. Remove and serve.

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Nutrition Facts

Serving Size 126g

Amount per Serving

Calories 35 4% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 21mg	1%
Total Carbohydrate 8.0g	3%
Dietary Fiber 3.0g	12%
Sugars 4.0g
Protein 2.0g	3%