Corned Beef And Cabbage

2 1/4 Prep: 8 minutes Cook: 2 hours

302 calories per serving view nutrition facts

happyzhangbo

6 servings suggest servings

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Ingredients

1	each	corned beef brisket
1	large	savoy cabbage
8	each	peppercorns
6	cloves	garlic	whole peeled
5	each	parsnips
2	each	turnip
2	each	bay leaves
1	pound	carrots	peeled
6	large	potatoes
1	stalk	celery	thinly sliced
3	whole	cloves
1/2	teaspoon	old bay seasoning
1/4	teaspoon	black pepper	ground

Directions

Wash brisket.

Make small X slits in the meat and insert garlic and cloves pieces.

Place the meat into a stockpot (at least 8 quarts).

Cover the meat with water.

Add bay leaves, peppercorns, Old Bay, 2 carrots and sliced celery.

Bring to a boil, skim off foam and reduce heat to a simmer.

Simmer 2-3 hours, or until meat is nearly tender.

Meanwhile, prepare vegetables.

Quarter the cabbage, peel potatoes, carrots, turnips and parsnips.

Slice vegetables into 2 inch chunks.

During last half hour, add remaining vegetables and cook until tender.

Drain and serve with yellow mustard.

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Nutrition Facts

Serving Size 385g

Amount per Serving

Calories 302 2% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 69mg	3%
Total Carbohydrate 70.0g	23%
Dietary Fiber 8.0g	31%
Sugars 6.0g
Protein 6.0g	13%

Vitamin A	255%		Vitamin C	49%
Calcium	7%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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