Corn and Cheese Muffins

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Time to Prepare this Recipe 45 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 97 calories per serving view nutrition facts
# of servings this recipe makes 12 muffins suggest servings
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Ingredients

19 ounces corn muffin mix
1 cup milk, skim
1 cup cottage cheese (low-fat 1%)
2 large eggs
1/2 cup cheddar cheese shredded

Directions

Preheat oven to 400 degrees F.

Line 12 standard-size muffin cups with paper liners.

Combine muffin mix, milk, cottage cheese and eggs in large bowl.

Using electric mixer, beat until well combined.

Mix in cheddar cheese.

Let stand 5 minutes. Spoon batter into prepared cups, dividing equally.

Bake until muffins are brown on top and tester inserted into center comes out clean, about 30 minutes.

Let muffins cool to room temperature.

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Nutrition Facts

Serving Size 143g
Amount per Serving
Calories 97 29% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 1.0g6%
 Trans Fat 0.0g
Cholesterol 109mg36%
Sodium 74mg3%
Total Carbohydrate 5.0g2%
 Dietary Fiber 0.0g0%
 Sugars 5.0g
Protein 12.0g24%
Vitamin A 3%  Vitamin C 1%
Calcium 12%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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