Corn 'N Peas Pasta Salad

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 73 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

2 cups pasta, rotini
1 cup italian plum (roma) tomatoes chopped and seeded
6 each scallions, spring or green onions thinly sliced
1/2 cup sweet red bell pepper chopped
1/4 cup cilantro chopped
15 ounces green peas cooked
15 ounces black-eyed peas cooked
11 ounces corn cooked
2 ounces olives sliced
dressing
1/2 cup salsa
1/4 cup salad dressing, vinaigrette
1 tablespoon lime juice
1 teaspoon sugar
garnish
8 leaves lettuce
1 x cilantro

Directions

Cook pasta till *al dente*.

Drain and rinse with cold water.

In large bowl, combine cooked pasta and all remaining salad ingredients; toss lightly.

In small bowl, combine all dressing ingredients and mix well.

Pour over salad and toss lightly to coat.

Cover and refrigerate 1 hour.

To serve, line serving platter or bowl with lettuce leaves.

Spoon salad over lettuce leaves; top with cilantro.

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Nutrition Facts

Serving Size 111g
Amount per Serving
Calories 73 16% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 182mg8%
Total Carbohydrate 14.0g5%
 Dietary Fiber 4.0g15%
 Sugars 4.0g
Protein 3.0g6%
Vitamin A 22%  Vitamin C 29%
Calcium 5%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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