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Cheesy Corn Chowder

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Submitted by sgasperi

Cheesy corn chowder thickens with ground rolled oats instead of flour, with crispy bacon, sweet corn, and sharp cheddar. A creamy whole-grain take on the chowder classic.

YIELD

4 servings

PREP

15 min

COOK

45 min

READY

1 hrs

Cheesy corn chowder is the chowder hack that ditches the flour roux for ground rolled oats, giving the soup a creamier texture and a quiet nuttiness that flour roux cannot match. Blend the oats into a fine powder before they hit the pan.

The bacon does double work, providing crispy garnish bits and rendered fat that flavors the entire chowder base. Pour off all but 2 tablespoons of the drippings, just enough to soften the celery and toast the oat flour.

Water and milk go in gradually, just like a flour-thickened soup, with constant stirring to prevent clumps. The oat flour thickens noticeably as it heats, faster than wheat flour would.

Undrained canned corn brings its natural sweetness and corn liquor for added depth. A teaspoon of prepared mustard is the secret ingredient, brightening the dairy-heavy soup with a sharp tang you cannot quite identify but definitely notice.

Sharp cheddar goes in off the heat to prevent the cheese from breaking. Stir until smooth and serve immediately, this is one chowder that does not improve with sitting around.

Kitchen Tips

  • Use quick or old-fashioned oats, steel-cut oats do not grind into powder properly.
  • Grate the cheese fresh from a block, pre-shredded cheese coated in cellulose will not melt smoothly.
  • Sharp or extra-sharp cheddar is the right choice, mild reads bland in chowder.
  • Reserve a few crispy bacon bits and a pinch of cheese for garnish.

Variations

  • Add a diced potato along with the celery for a more substantial chowder.
  • Stir in a pinch of smoked paprika for a smoky-bacon flavor boost.
  • Use sharp Gruyere in place of cheddar for a more sophisticated, nuttier cheese profile.

Ingredients

79
CUP ML ROLLED OAT
uncooked, (quick or oldfashioned)
6 6
SLICES SLICES BACON
diced
1 237
CUP ML CELERY
sliced
2 473
CUPS ML WATER
2 473
CUPS ML MILK
1 1
CAN CAN CORN KERNELS, CANNED
undrained
1 5
TEASPOON ML PREPARED MUSTARD
8 231.2
OUNCES ML/G CHEDDAR CHEESE
shredded

Directions

Place oats in blender container or food processor bowl; cover.

Blend or process about 1 minute, stopping occasionally to stir.

In large saucepan, fry bacon until crisp; set aside.

Pour off all but 2 tablespoons drippings. Sauté celery in drippings; blend in oat flour.

Gradually add water and milk; continue cooking over medium heat, stirring constantly until thickened.

Reduce heat; add reserved bacon, corn and mustard.

Continue cooking over low heat about 5 minutes or until heated through.

Remove from heat; add cheese, mixing until well blended.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 395g (13.9 oz)
Amount per Serving
Calories 354 47% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 763mg 32%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 13%
Sugars g
Protein 40g
Vitamin A 13% Vitamin C 3%
Calcium 37% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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