Corn Chili

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 100 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

4 ears corn
5 each ancho chilies
2 teaspoons cumin
1 teaspoon coriander
1 teaspoon oregano
2 tablespoons vegetable oil
1 large onion diced
4 each garlic cloves minced

Directions

Cut kernels from corn cobs and set aside; you should have 2 cups of whole kernels.

With the back of a knife, scrape down cobs to remove liquid and pulp.

Reserve in a small bowl; you should have a 1/2 cup of corn puree.

Soak chilies in hot water to cover until soft.

Drain, reserving soaking liquid.

In a blender combine chilies, cumin, coriander, oregano and tortillas.

Blend, adding just enough reserved chile liquid to make a thick paste.

Heat oil in a saucepan over medium-high heat.

Pour in chile paste and fry for about 3 minutes, or until it thickens.

Add onion, garlic and corn kernels and fry 2 minutes more.

Add corn puree, beer and chicken stock. Bring to a boil, and simmer for 40 minutes, or until mixture is thick and flavorful.

Season to taste with salt and lime juice

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Nutrition Facts

Serving Size 36g
Amount per Serving
Calories 100 52% of calories from fat
% Daily Value*
Total Fat 6.0g9%
 Saturated Fat 1.0g4%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 9mg0%
Total Carbohydrate 12.0g4%
 Dietary Fiber 4.0g15%
 Sugars 1.0g
Protein 2.0g5%
Vitamin A 58%  Vitamin C 7%
Calcium 4%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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