Corn and Sausage Chowder

1 hours Prep: 10 minutes Cook: 50 minutes

364 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	each	polish sausage	thinly sliced
6	slices	bacon	chopped
1	cup	onions	chopped
1/4	cup	flour, all-purpose
2	cups	chicken broth
1	cup	water
4	cups	corn
2	cups	potatoes	cubed
1/8	teaspoon	white pepper
1	x	red hot pepper sauce (eg. Tabasco)
2	cups	milk
2	tablespoons	butter

Directions

In a big saucepan, brown the sausage and bacon until bacon is crispy.

Remove sausage and bacon with a slotted spoon, and drain on a paper towel.

Discard most of the fat; leave enough to cook the onion.

Saute onion in reserved fat until tender, about 5 minutes.

Gradually stir in the flour.

Add stock and water, stirring constantly.

Add sausage, bacon, corn, potatoes and white pepper.

Add red pepper sauce to taste.

Heat to boiling. Reduce heat and simmer, covered, for 15 to 20 minutes.

Stir occasionally.

Add milk and cook until soup is heated through and potatoes are tender.

Top with butter and serve.

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Nutrition Facts

Serving Size 549g

Amount per Serving

Calories 364 28% of calories from fat

	% Daily Value*
Total Fat 12.0g	18%
Saturated Fat 6.0g	29%
Trans Fat 0.0g
Cholesterol 28mg	9%
Sodium 291mg	12%
Total Carbohydrate 57.0g	19%
Dietary Fiber 6.0g	23%
Sugars 15.0g
Protein 14.0g	28%

Vitamin A	15%		Vitamin C	28%
Calcium	17%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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