Search
by Ingredient

Corn & Crab Chowder

StarStarStarStarHalf star

Silky pureed corn chowder loaded with lump crab, roasted poblano peppers, and smoky chipotle. Rich, creamy, and layered with Southwestern heat that builds with every spoonful.

YIELD

4 servings

PREP

25 min

COOK

35 min

READY

1 hrs

This chowder starts with a trick that changes the whole game: the corn gets blended into a smooth puree, then strained. What you’re left with is pure, concentrated corn flavor as the base of the soup.

From there, it goes in a seriously good direction. Lump crab gets folded into the silky broth along with roasted poblano peppers and a single diced chipotle for that deep, smoky warmth that sneaks up on you.

Heavy cream and whole milk make it rich without turning it into a brick. The chowder stays elegant and light enough that you’ll want seconds.

Chef Tips

  • Press hard on the solids when straining. You want every drop of that sweet corn liquid in the pot.
  • Use fresh corn when it’s in season for the brightest flavor. Frozen works well in the off months.
  • One chipotle pepper adds a gentle smoke. Add a second if you like real heat.
  • Pick through the crab meat carefully for shell fragments before adding it to the chowder.

Ingredients

4 60
TABLESPOONS ML UNSALTED BUTTER
1 1
MEDIUM MEDIUM ONION
chopped
1 1
CLOVE CLOVE GARLIC
chopped
3 710
CUPS ML CORN
fresh
¼ 59
CUP ML WATER
1 ½ 23
TABLESPOONS ML CORNSTARCH
2 473
CUPS ML MILK
whole
¾ 177
CUP ML CRAB MEAT
lump
1 237
2 2
EACH EACH POBLANO PEPPER
roasted and diced *
1 1
EACH EACH CHIPOTLE CHILI PEPPER
canned, diced *
1
X SALT
to taste *
1
X THYME
chopped fresh or cilantro, to taste *

Directions

Melt 2 tablespoon butter in a large saucepan. Add onion and garlic and cook over medium heat, stirring often until soft, 7 to 8 minutes.

Transfer to a blender and add corn kernels, water and cornstarch.

Blend until smooth. Melt remaining butter in same pan.

Add purée, and cook over medium heat, stirring constantly, until mixture thickens, 3 to 4 minutes.

Add milk and heat to a simmer.

Cover partially and simmer 15 minutes, stirring often.

Strain soup, pressing on solids to remove as mush liquid from the corn as possible.

Return strained mixture to pan, and add crab, cream, poblano chilies, chipotle chili and salt.

Heat to a simmer. Serve hot, garnished with thyme or cilantro.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 382g (13.5 oz)
Amount per Serving
Calories 514 66% from fat
 % Daily Value *
Total Fat 37g 58%
Saturated Fat 23g 114%
Trans Fat 0g
Cholesterol 144mg 48%
Sodium 178mg 7%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 15%
Sugars g
Protein 29g
Vitamin A 34% Vitamin C 19%
Calcium 22% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

Email this recipe