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6 servings
suggest servings
| 2 1/2 | cups | 7 bean and barley mix, dried | cooked, drained |
| 1 | cup | avocado | cubed |
| 1/3 | cup | cucumber | diced |
| 1/4 | cup | onion | diced |
| 1/4 | cup | pimiento | diced |
| 1 | tablespoon | chives | fresh, snipped |
| 1 | tablespoon | lemon juice | fresh |
| 2 | tablespoons | apple cider vinegar | |
| 1/4 | Sesame | vegetable oil | |
| 1/2 | teaspoon | sea salt | |
| 1/2 | teaspoon | onion powder | |
| 1/2 | teaspoon | garlic powder | |
| 1/2 | teaspoon | basil | dried |
| 1/2 | teaspoon | oregano | dried |
Combine cooled 7 Bean and Barley with remaining ingredients in a large salad bowl and toss lightly.
Serve Cold.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 198mg | 8% |
| Total Carbohydrate 2.0g | 1% |
| Dietary Fiber 0.0g | 2% |
| Sugars 1.0g | |
| Protein 0.0g | 1% |
| Vitamin A | 5% | Vitamin C | 15% | |
| Calcium | 1% | Iron | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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