Cooked Wild Rice

1 hours Prep: 15 minutes Cook: 1 hours

44 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1/3	cup	wild rice
1	cup	water
1	teaspoon	butter, unsalted

Directions

Put the wild rice and water in a small sauce pan.

Bring the water to a boil, then reduce the heat to a bare simmer, cover and cook until the rice is tender, 1 to 1 1/4 hours.

While the rice is cooking, sauté the bacon until golden brown and crisp, then drain on a paper towel.

Cut the bacon crosswise into thin julienne strips and set aside.

When the rice is done, gently stir in the butter with a fork until melted; season to taste with salt and pepper.

Just before serving, toss the rice with the bacon strips.

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Nutrition Facts

Serving Size 148g

Amount per Serving

Calories 44 41% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 6mg	0%
Total Carbohydrate 6.0g	2%
Dietary Fiber 0.0g	2%
Sugars 0.0g
Protein 1.0g	2%

Vitamin A	1%		Vitamin C	0%
Calcium	0%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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