Continental Cheese Bake

40 minutes Prep: 20 minutes Cook: 20 minutes

312 calories per serving view nutrition facts

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Ingredients

1	ounce	butter
1	each	garlic clove	peeled, crushed
1	each	sweet red bell pepper	deseeded and diced
8	ounces	mushrooms	chestnut
5	ounces	cheese	soft, flavoured with garlic and herbs
5	ounces	fromage frais, low fat
14	ounces	artichoke hearts	canned, drained, halved
2	ounces	smoked ham	diced
1	each	egg	beaten
8	ounces	pasta, bow-tie	cooked and drained
3	tablespoons	bread crumbs	fresh
2	ounces	cheddar cheese	grated
1	x	parsley sprigs	for garnish

Directions

Preheat ove to 200C/400F/Gas Mark 6.

Heat butter and sauté garlic, pepper and mushrooms, stirring frequently, until softened.

Meanwhile, heat together soft cheese and fromage frais, stirring until combined.

Mix in artichoke hearts, ham egg, cooked pasta and mushroom mixture.

Turn into a heatproof dish, sprinkle over the breadcrumbs and grated cheese.

Bake for 20 minutes until top is golden brown.

Garnish with parsley sprig to serve.

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Nutrition Facts

Serving Size 159g

Amount per Serving

Calories 312 46% of calories from fat

	% Daily Value*
Total Fat 16.0g	25%
Saturated Fat 9.0g	47%
Trans Fat 0.0g
Cholesterol 90mg	30%
Sodium 407mg	17%
Total Carbohydrate 28.0g	9%
Dietary Fiber 4.0g	14%
Sugars 3.0g
Protein 16.0g	31%

Vitamin A	29%		Vitamin C	71%
Calcium	22%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Lasagna from Tony's at Disney World

This was an awesome recipe. Easy to put together, and tasted great! It took less than half an hour to put together once you got everything mixed. I'm definitely adding it to my favourites. -- L.Woods