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4 servings
suggest servings
| 1/2 | cup | clams | , or, 6 1/2 oz clams, minced, well drained |
| 2 | tablespoons | clam juice | |
| 1 | cup | cream cheese | softened |
| 1 | tablespoon | chili sauce | |
| 1/8 | teaspoon | red hot pepper sauce (eg. Tabasco) | |
| 1 | tablespoon | onion juice | |
| 1 | teaspoon | lemon juice | |
| 1/4 | teaspoon | worcestershire sauce |
Blend the clams, clam juice, and cream cheese to a smooth consistency.
Add all of the other ingredients and blend well.
Cover and chill.
| % Daily Value* | |
| Total Fat 21.0g | 32% |
| Saturated Fat 13.0g | 64% |
| Trans Fat 0.0g | |
| Cholesterol 77mg | 26% |
| Sodium 255mg | 11% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 0.0g | 1% |
| Sugars 1.0g | |
| Protein 10.0g | 19% |
| Vitamin A | 19% | Vitamin C | 10% | |
| Calcium | 7% | Iron | 35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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If you were a leprechaun what would use for an umbrella? I'll bet you never pondered that one huh? ...
I used red plum to take place of mango, and aslo added half of the cucumber, I didn't use mayonnaise, used 5 tablespoons low-fat plain yogurt, and severd with whole wheat pita,we used some spring mix at the bottom of the pita, my husband and I we both love this vegetarian tofu filling.
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