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Consuelo's Albondigas

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Submitted by rmick

Albondigas soup with small browned meatballs simmered in stock with garlic, parsley, and white wine. Serve as a Mexican-style meatball soup or a saucy main dish.

YIELD

4 servings

PREP

14 min

COOK

45 min

READY

60 min

Albondigas is Mexican meatball soup at its most comforting. These small meatballs are mixed with breadcrumbs, egg, finely chopped celery, and garlic, then rolled in flour and browned in olive oil before simmering in a big pot of stock. The browning step builds flavor that boiled-only meatballs just can’t match.

The garlic gets split between the meatballs and the broth, which gives you garlic flavor in two layers. After browning all the meatballs, the remaining garlic and a generous amount of fresh parsley sauté in the same oil, then a splash of white wine or sherry deglazes the pan and picks up all those browned bits from the bottom. That all goes into the stock with the meatballs for a 30-45 minute simmer.

Make the meatballs small. They cook faster, soak up more broth relative to their size, and give you more per spoonful in the bowl.

Pro Tips

  • Form the meatballs small and uniform so they cook evenly. A tablespoon measure helps keep them consistent.
  • Brown them well on all sides before adding to the broth. The flour coating creates a crust that holds the meatballs together during the long simmer.
  • Don’t skip the deglaze. Those browned bits (fond) in the pan are concentrated flavor that goes straight into the broth.
  • The broth should simmer, not boil. A hard boil breaks the meatballs apart.

Variations

  • With vegetables: Add diced carrots and potatoes to the broth along with the meatballs for a heartier, one-pot meal.
  • Chipotle albondigas: Stir a spoonful of chipotle in adobo into the broth for a smoky, spicy kick.

Ingredients

1 453.6
POUND G GROUND MEAT *
¼ 59
CUP ML BREAD CRUMBS
1 1
STALK STALK CELERY
fine chop *
4 4
CLOVES CLOVES GARLIC
peel, chop
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
1 1
LARGE EACH EGG
1 15
TABLESPOON ML MILK
2 10
TEASPOONS ML SALT
pepper
2 30
TABLESPOONS ML OLIVE OIL
½ 0.5
BUNCH BUNCH PARSLEY LEAVES
fresh
¼ 59
CUP ML WHITE WINE
or sherry, dry *
2 2
QUARTS QUARTS STOCK
stock or water *

Directions

Thoroughly mix egg, bread crumbs, celery, salt, pepper, and half the garlic.

Form into SMALL balls.

Roll in flour and brown in hot oil.

AS they brown, remove to a plate.

In the same oil sauté the remaining garlic and parsley.

Deglaze with 2 tablespoon wine or water.

Put all ingredients into a pot, simmer ½ hour to 45 min.

Carrots and/or potatoes may be added with meat balls.

Serve with broth as soup, or without broth as main dish.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 51g (1.8 oz)
Amount per Serving
Calories 130 57% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 1251mg 52%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 7g
Vitamin A 14% Vitamin C 21%
Calcium 5% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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