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Conner Prairie Pumpkin Soup

Conner Prairie Pumpkin Soup

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Submitted by meh

Old-fashioned pumpkin soup with butter-browned onions, nutmeg, and a finish of cream. Heritage recipe from Conner Prairie historic site. Simple no-boil simmered soup.

YIELD

106 servings

PREP

15 min

COOK

10 min

READY

25 min

Heritage pumpkin soup tied to Conner Prairie, the Indiana living history museum where 19th-century cooking still gets made over open hearths. The recipe reads plain on paper but the technique matters. Brown the chopped onions slowly in butter until they go soft and sweet, not just translucent, then stir in mashed pumpkin and seasonings before the broth ever touches the pan.

Notice the rule in the directions: heat thoroughly, do not boil. That holds for the broth phase, and it especially holds once the cream goes in. Boiling cream-finished soup curdles it and breaks the silky texture you’re after.

Reach for actual cooked pumpkin puree, not sweetened pie filling. The pie-mix shortcut tastes like dessert in soup form, which isn’t what this dish wants. A grating of fresh nutmeg pulls the whole pot together.

Kitchen Tips

  • Take your time browning the onions. Rushed onions stay sharp and push acidity into the soup
  • Warm the cream with a ladle of hot soup before stirring it in. Cold cream poured into hot soup can shock and split
  • Taste before adding salt. Chicken broth varies wildly in saltiness
  • Grate fresh nutmeg over each bowl right before serving for the best aroma

Variations

  • Swap sugar for a tablespoon of maple syrup for deeper sweetness
  • Add a pinch of cayenne or smoked paprika for a savory edge
  • Top each bowl with crispy fried sage leaves and toasted pumpkin seeds

Ingredients

½ 118
CUP ML ONIONS
3 45
TABLESPOONS ML BUTTER
2 473
CUPS ML PUMPKIN
cooked, mashed
1 5
TEASPOON ML SALT
1 15
TABLESPOON ML SUGAR
¼ 1.3
TEASPOON ML NUTMEG
¼ 1.3
TEASPOON ML BLACK PEPPER
ground
3 710
CUPS ML CHICKEN BROTH
½ 118

Directions

Chop the onions and gently brown in the butter in a pan or kettle.

Put mashed pumpkin into onions in pan with the salt, sugar, nutmeg and pepper.

Slowly add chicken broth and heat thoroughly, but do not boil.

To serve, pour into a tureen and add the cream.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 14g (0.5 oz)
Amount per Serving
Calories 260 58% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 10g 49%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 926mg 39%
Total Carbohydrate 7g 7%
Dietary Fiber 4g 16%
Sugars g
Protein 14g
Vitamin A 391% Vitamin C 12%
Calcium 7% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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