Confetti Macaroni Casserole

20 minutes Prep: 10 minutes Cook: 10 minutes

388 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	pound	pasta, elbow macaroni	whole wheat
8	ounces	tofu	firm, cubed
1	cup	tofunnaise	or other eggless mayonnaise
1/3	cup	daikon (chinese white radish)	diced
1/3	cup	celery	chopped
1/3	cup	carrot	grated
1/3	cup	sweet red bell pepper	diced
1/3	cup	scallions, spring or green onions	minced
1	gram	kale leaves	for garnish
1/2	cup	sunflower seeds	raw, unsalted hulled

Directions

Cook noodles according topackage directions.

Drain, rinse and chill.

Place tofu in a bowl with noodles and mayonnaise.

Gently fold in daikon, celery, carrot, pepper and scallions.

Line a bowl with kale and spoon in noodle mixture.

Sprinkle with seeds and serve.

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Nutrition Facts

Serving Size 133g

Amount per Serving

Calories 388 21% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 22mg	1%
Total Carbohydrate 62.0g	21%
Dietary Fiber 5.0g	20%
Sugars 4.0g
Protein 16.0g	32%

Vitamin A	28%		Vitamin C	27%
Calcium	18%		Iron	14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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