Conch Fritters Scungilli

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A very different taste

Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 153 calories per serving view nutrition facts
# of servings this recipe makes 14-18 fritters suggest servings
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Ingredients

6 1/2 oz scungilli canned
1 medium onion
1 each sweet pepper
2 large eggs lightly beaten
2 tablespoons butter melted
8 tablespoons flour, all-purpose
1 teaspoon baking powder
1/4 teaspoon salt or to taste
1 x vegetable oil for browning fritters

Directions

Chop scungilli in food processor.

Grate onion and pepper into conch.

Add eggs, salt and melted butter and mix well.

Sift flour and baking powder into mixture.

Blend until it is thick enough to spoon into hot oil.

Fry until golden brown on all sides.

Serve with seafood sauce of your choice.

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Nutrition Facts

Serving Size 76g
Amount per Serving
Calories 153 49% of calories from fat
% Daily Value*
Total Fat 8.0g13%
 Saturated Fat 4.0g22%
 Trans Fat 0.0g
Cholesterol 121mg40%
Sodium 225mg9%
Total Carbohydrate 15.0g5%
 Dietary Fiber 1.0g4%
 Sugars 1.0g
Protein 5.0g10%
Vitamin A 6%  Vitamin C 3%
Calcium 5%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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