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| 2 | cups | rice, brown | cooked, (medium grain) |
| 1 | cup | whole grain wheat | or rye or red lentils, (or sprouted instead) |
| 1 | each | green bell pepper | chopped |
| 1 | each | sweet red bell pepper | chopped |
| 1 | medium | purple onion | sliced thinly |
| 1/2 | cup | mayonnaise | |
| 1/2 | cup | yogurt, plain |
Mix mayonnaise and yogurt. Combine with all the other ingredients and toss. Chill thoroughly.
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In 1604 the French colonized Acadia, the region surrounding present day Nova Scotia. Disputes with Great Britain over the...
My daughter made me this as a surprise cause she knew I loved butterscotch--sooo yemmmmy!