Coleslaw with Green Apples

30 minutes Prep: 20 minutes Cook: 10 minutes

124 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

4	cups	red cabbage	and green, shredded
1	large	carrot	shredded
2	each	apples	green, with their skin
3	tablespoons	yogurt, non-fat	plain
1	tablespoon	honey	grainy-style
1	x	prepared mustard
2	tablespoons	cider vinegar	apple
1	tablespoon	apple juice concentrate
1	teaspoon	honey
1/4	teaspoon	salt
1/4	teaspoon	black pepper	freshly cracked

Directions

Shred the cabbage, carrot, and apples in a food processor or with a hand grater over a large bowl.

Whisk together the remaining ingredients.

When well blended, pour over the cabbage mixture.

Allow to marinate for 30-40 minutes or longer.

This can be made up to 1 day in advance.

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Nutrition Facts

Serving Size 131g

Amount per Serving

Calories 124 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 136mg	6%
Total Carbohydrate 31.0g	10%
Dietary Fiber 2.0g	9%
Sugars 26.0g
Protein 2.0g	3%

Vitamin A	54%		Vitamin C	62%
Calcium	5%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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