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Cold Zucchini & Leek Soup

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Submitted by gramps53us

Creamy chilled zucchini and leek soup with herbs, potatoes, and a splash of Worcestershire, pureed smooth and finished with heavy cream. A garden-fresh cold soup for warm weather.

YIELD

6 servings

PREP

10 min

COOK

35 min

READY

45 min

Consider this a summer spin on vichyssoise, swapping in garden zucchini and loading it up with herbs.

Leeks, onion, scallions, and garlic get sauteed with zucchini and potatoes, then simmered in chicken stock with a fragrant bouquet of marjoram, thyme, rosemary, and savory.

Puree the whole thing smooth, stir in cream and a dash of Worcestershire for savory depth, and chill until ice cold.

A shower of fresh chives on top and you’ve got one of the most elegant ways to use up a summer zucchini haul.

Variations

  • Lighter version: Swap heavy cream for half-and-half or stir in Greek yogurt after chilling for a tangier, lower-fat finish.
  • Vegan friendly: Use vegetable broth, skip the butter and cream, and blend in a ripe avocado for creaminess instead.

Kitchen Tips

  • Use only the white parts of the leeks and wash them thoroughly. Sand trapped between layers is the fastest way to ruin a silky soup.
  • The potatoes do double duty as thickener and body. Don’t skip them even if you’re trying to keep things light.
  • If the soup is too thick after chilling, thin with a splash of cold chicken broth rather than more cream to keep the flavor balanced.

Ingredients

2 30
TABLESPOONS ML OLIVE OIL
1 15
TABLESPOON ML BUTTER
2 2
EACH EACH LEEK
white part only, cut into 1/2'' slices *
1 1
MEDIUM MEDIUM ONION
thinly sliced
4 4
EACH SCALLIONS, SPRING OR GREEN ONIONS
white and green parts, cut into 1/2'' slices
2 2
CLOVES EACH GARLIC
minced
5 5
EACH ZUCCHINIS
cut into 1/2'' slices
4 4
SMALL SMALL POTATOES
peeled, cut into 1/4'' slices, white
4-5
1 15
TABLESPOON ML LEMON JUICE
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 5
TEASPOON ML MARJORAM *
1 5
TEASPOON ML THYME *
1 5
TEASPOON ML ROSEMARY LEAVES
1 5
TEASPOON ML SAVORY
2 10
TEASPOONS ML WORCESTERSHIRE SAUCE
1 237
CUP ML HEAVY WHIPPING CREAM
or more as needed
2 30
TABLESPOONS ML CHIVE
for garnish

Directions

Heat olive oil and butter in a 4 to 5 quart saucepan and sauté leeks, onion, scallions, garlic, zucchini and potatoes until slightly softened, 5 to 10 minutes, stirring frequently.

Add chicken stock and lemon juice and bring to a boil.

Add salt and pepper and herbs. Simmer until vegetables are soft, about 25 minutes.

Purée soup in blender or processor in several batches.

Stir in Worcestershire sauce and cream. if soup is too thick, add more cream.

Allow to cool, then refrigerate. Serve cold, garnished with chives.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 491g (17.3 oz)
Amount per Serving
Calories 364 58% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 12g 58%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 496mg 21%
Total Carbohydrate 11g 11%
Dietary Fiber 4g 17%
Sugars g
Protein 18g
Vitamin A 23% Vitamin C 68%
Calcium 9% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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