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6 servings
suggest servings
| 3 | each | trout | 3/4 pounds each, gutted and scaled but with heads and tails left on |
| 1/2 | cup | olive oil, extra-virgin | |
| 1/2 | cup | flour, all-purpose | spread on a plate |
| 2 | tablespoons | onion | chopped very fine |
| 1 | cup | vermouth | dry, white, italian |
| 2 | tablespoons | orange zest | using only the rind not the pith |
| 1/2 | cup | orange juice | freshly squeezed |
| 1 | x | lemon | juice of 1, freshly squeezed |
| 1 | x | salt | |
| 1 | x | black pepper | freshly ground |
| 1 1/2 | tablespoons | parsley leaves | chopped |
Wash the gutted, scaled fish in cold water and pat thoroughly dry with paper towels.
Put the oil in a skillet and turn on the heat to medium.
When the oil is hot, lightly dredge both sides of the fish in flour and slip into the skillet.
Don't overcrowd the pan; if all the fish does not fit loosely at one time, cook it in batches, dredging it in flour only at the moment you are ready to put it into the pan.
Brown the fish well on one side, then turn it and do the other, the second.
Using a slotted spatula or spoon, transfer the fish when browned to a deep serving dish broad or long enough to accommodate all of it without overlapping.
Do not pour out the oil in the skillet.
With a well-sharpened knife, make two or three diagonal cuts on both sides of the fish.
Be careful not to tear the skin, and avoid cutting into the flesh.
Put the chopped onion into the skillet that still contains the oil in which you cooked the fish.
Turn on the heat to medium and cook the onion until it becomes colored a pale gold.
Add the vermouth and the orange peel.
Let the vermouth bubble gently for about 30 seconds, stir, then add the orange juice, lemon juice, salt, and a few grindings of pepper.
Let everything bubble for about half a minute, stirring two or three times.
Add the chopped parsley, stir once or twice, then pour the entire contents of the skillet over the fish in the serving dish.
Allow the fish to steep in its marinade at room temperature for at least 6 hours before refirgerating.
Plan to serve the fish no sooner than the following day.
Do serve it within 3 days at the latest to enjoy its flavor at its freshest.
Take it out of the refrigerator at least 2 hours before bringing to the table to allow it to come to room temperature.
Before serving, garnish it, if you like, with fresh slices of orange.
| % Daily Value* | |
| Total Fat 18.0g | 28% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 1.0g | 2% |
| Sugars 0.0g | |
| Protein 1.0g | 3% |
| Vitamin A | 2% | Vitamin C | 18% | |
| Calcium | 1% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - Garlic is native to central Asia, but its use spread across the world more than 5000 years ago, before recorded history. It was worshipped by the Egyptians and fed to workers building the Gread Pyramid at Giza, about 2600 BC. ...
I made this for Easter and everyone raved about them! My mother-in-law said they were the best hot cross buns she had ever had. (Coming from her, that speaks volumes!)
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