Cold Papaya Soup

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Time to Prepare this Recipe 10 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 29 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 medium papaya ripe
1 x sugar to taste
1 x lime juice fresh, to taste

Directions

Peel the papaya and cut in half.

Spoon out the seeds and keep them in a small container in the refrigerator.

Cut the papaya into chunks and reduce to a liquid puree in the food processor.

Add the sugar and lime juice. If the puree is too thick, stir in a little water, but be very careful that you do not add too much water or you will lose the consistency.

Serve in fruit cups with a dab of the reserved seeds in the centre of each serving.

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Nutrition Facts

Serving Size 76g
Amount per Serving
Calories 29 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 7.0g2%
 Dietary Fiber 1.0g5%
 Sugars 4.0g
Protein 0.0g1%
Vitamin A 17%  Vitamin C 78%
Calcium 2%  Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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