Cold Noodles with Pineapple

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 138 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

10 ounces somen noodles
1/2 each pineapple, fresh fresh, chopped
Sauce
4 tablespoons soy sauce
1 cup coconut cream boiled and cooled
1 x lime juice of 1
2 tablespoons sugar
2 tablespoons garlic oil see note
Garnishes
3 each scallions, spring or green onions chopped
2 teaspoons red pepper flakes
2 tablespoons cilantro leaves chopped
2 tablespoons ginger chopped

Directions

Boil the noodles for 2 or 3 minutes in water until *al dente*.

Plunge into cold water and then drain.

Spread noodles on a large platter and sprinkle with the chopped pineapple.

Mix the SAUCE ingredients and pour over the noodles.

Sprinkle with the green onion, red pepper flakes, cilantro and ginger.

Serve NOTE: Substitute pineapple tidbits for fresh if you want.

You wil need a large can.

Garlic oil can be made by frying chopped garlic in oil until golden.

Use, as a guideline, 1 part garlic to 4 parts oil.

Do not strain the garlic.

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Nutrition Facts

Serving Size 112g
Amount per Serving
Calories 138 58% of calories from fat
% Daily Value*
Total Fat 9.0g14%
 Saturated Fat 8.0g39%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 628mg26%
Total Carbohydrate 15.0g5%
 Dietary Fiber 2.0g8%
 Sugars 11.0g
Protein 2.0g5%
Vitamin A 5%  Vitamin C 28%
Calcium 1%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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