Cold Fruited Chicken

2 hours Prep: 2 hours Cook: 5 minutes

203 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/4	cup	apricots, dried	dried, quartered
1/4	cup	red onion	chopped
2	tablespoons	white wine	dry
2	tablespoons	orange juice
1 1/2	teaspoons	red wine vinegar
2	cups	chicken breasts	chopped, cooked
1/2	cup	orange	segmented, coarsely chopped
1/2	cup	grapes, seedless	red or green
1/4	cup	almonds	sliced, toasted
1/4	cup	parsley leaves	chopped, fresh
1/4	teaspoon	black pepper
1/8	teaspoon	salt
1	dash	red pepper flakes
4	each	red lettuce	leaves

Directions

Combine quartered apricot halves, chopped onion, white wine, orange juice, and red wine vinegar in a saucepan, and bring to a boil.

Set aside to cool.

Combine apricot mixture with chicken, orange, grapes, almonds, parsley, pepper, salt, and crushed red pepper in a large bowl; cover and chill 1-2 hours.

Spoon chicken mixture onto a lettuce lined platter to serve.

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Nutrition Facts

Serving Size 165g

Amount per Serving

Calories 203 24% of calories from fat

	% Daily Value*
Total Fat 6.0g	8%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 60mg	20%
Sodium 132mg	5%
Total Carbohydrate 8.0g	3%
Dietary Fiber 1.0g	5%
Sugars 5.0g
Protein 23.0g	47%

Vitamin A	7%		Vitamin C	18%
Calcium	4%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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