Cold Cellophane Noodles with Chicken

4 hours Prep: 4 hours Cook: 30 minutes

51 calories per serving view nutrition facts

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Ingredients


marinade
1/4	cup	soy sauce
2	tablespoons	rice wine vinegar
1	teaspoon	garlic	minced
1	teaspoon	ginger	minced fresh
1	teaspoon	sesame oil
1	teaspoon	sugar
2	large	chicken breast halves, boneless and skinless	about 1 pound total
2	ounces	cellophane noodles

dressing
1 1/2	teaspoons	wasabi powder
1/4	cup	rice wine vinegar
1	tablespoon	soy sauce
1/2	teaspoon	sugar
1/2	teaspoon	sesame oil
1/4	pound	asparagus	al dente, cut into 2 inch pie
1	small	cucumber	peeled, seeded, cut into 2-inch batonne
2	cups	spinach leaves	cleaned
2	tablespoons	scallions, spring or green onions	thinly shaved

Directions

Make the marinade: Combine the marinade ingredients, mix well, and place in a non-reactive dish.

Place the chicken breast into the marinade, turning it over to make sure it's coated on both sides.

Cover and refrigerate for 4 hours.

Drop the bean threads into the hot water.

Stir and let sit for 10 minutes or until the noodles are glassy and soft.

Drain, run under cold water, and reserve.

Make the dressing: In a small bowl, mix together the wasabi powder, and 1 tablespoon of water.

Let sit 5 minutes. Add the rice wine vinegar, soy sauce, sugar, and sesame oil.

Mix well.

Thinly slice the chicken breast.

Toss together the noodles, chicken, asparagus, cucumbers, and the dressing.

Place a nest of spinach on a salad plate.

Make a small amount of noodle salad in the center of the spinach.

Garnish with green onions.

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Nutrition Facts

Serving Size 132g

Amount per Serving

Calories 51 33% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1125mg	47%
Total Carbohydrate 6.0g	2%
Dietary Fiber 1.0g	6%
Sugars 3.0g
Protein 3.0g	5%

Vitamin A	34%		Vitamin C	13%
Calcium	4%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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