Cold Poached Salmon with Mustard Lime Sauce

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Low Cholesterol, Trans-fat Free, Low Carb
 
    
Prep
15 min.
Cook
15 min.
Ready In
6 hrs
     6 servings

Nutrition Facts

Serving Size 299g
Amount per Serving
Calories 10773% of calories from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 5g 25%
Trans Fat 0.0g
Cholesterol 17mg 6%
Sodium 207mg 9%
Total Carbohydrate 7g 2%
Dietary Fiber 1g 2%
Sugars 4g
Protein 2g
Vitamin A 5% Vitamin C 3%
Calcium 6% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
Metric measurements

Ingredients

6cups water
2 1/2cups white wine dry*
6each salmon fillets center-cut, skinned, 7 to 8 oz each*
1x white pepper ground*
1cup sour cream
6tablespoons dijon mustard
4teaspoons lime juice
4teaspoons honeyVideo
1teaspoon lime zest grated
1x basilVideo fresh, finely sliced*
* Nutrition Facts

Directions

Pour 3 cups water and 1 1/4 cups wine into each of 2 large skillets and bring to boil.

Turn off heat. Season salmon with salt and white pepper.

Place 3 fillets in each skillet; let stand 6 minutes.

Turn salmon over in liquid; let stand 5 minutes.

Bring liquid in skillets just to simmer and cook until salmon is just cooked through, about 30 seconds.

Using slotted spatula, transfer salmon to platter.

Cover and refrigerate until cold, about 3 hours or up to 1 day.

Let salmon stand at room temperature 1 hour before serving.

Stir sour cream, mustard, lime juice, honey and lime peel in bowl to blend.

Cover; chill until cold, at least 1 hour. (Can be made 1 day ahead. Keep chilled.) Arrange salmon on plates. Drizzle with some sauce.

Top with basil. Serve, passing remaining sauce separately.

First published: last updated: 2012-03-31

 
 
 
 
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