Cold Papaya Soup

10 minutes Prep: 10 minutes Cook: 0 minutes

29 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	medium	papaya	ripe
1	x	sugar	to taste
1	x	lime juice	fresh, to taste

Directions

Peel the papaya and cut in half.

Spoon out the seeds and keep them in a small container in the refrigerator.

Cut the papaya into chunks and reduce to a liquid puree in the food processor.

Add the sugar and lime juice. If the puree is too thick, stir in a little water, but be very careful that you do not add too much water or you will lose the consistency.

Serve in fruit cups with a dab of the reserved seeds in the centre of each serving.

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Nutrition Facts

Serving Size 76g

Amount per Serving

Calories 29 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 7.0g	2%
Dietary Fiber 1.0g	5%
Sugars 4.0g
Protein 0.0g	1%

Vitamin A	17%		Vitamin C	78%
Calcium	2%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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