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1 servings
suggest servings
| 7 | large | potatoes | |
| 1 | bunch | kale | |
| 1/4 | cup | butter | |
| 1 | x | milk | |
| 4 | strips | bacon | cut up |
| 1 | tablespoon | onion | minced |
| 1 | x | salt and black pepper | to taste |
Peel and boil 7 or 8 medium to large potatoes until done.
Remove stalks from leaves of kale greens and tear or chop into very small pieces.
Bring to a boil with a bit of bacon and simmer while potatoes cook.
Mash the potatoes with 1/4 cup of butter and milk or cream as needed.
Add salt and pepper.
Drain the chopped, cooked kale.
(You should have about twice as many potatoes as kale.)
Mix the two together with 1 tb. minced onion.
Correct seasoning and serve with butter.
| % Daily Value* | |
| Total Fat 49.0g | 75% |
| Saturated Fat 30.0g | 149% |
| Trans Fat 0.0g | |
| Cholesterol 122mg | 41% |
| Sodium 461mg | 19% |
| Total Carbohydrate 428.0g | 143% |
| Dietary Fiber 39.0g | 157% |
| Sugars 18.0g | |
| Protein 39.0g | 77% |
| Vitamin A | 236% | Vitamin C | 394% | |
| Calcium | 27% | Iron | 43% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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