Search
by Ingredient

Coffee Yogurt Shake

StarStarStarHalf starEmpty star

Frosty low-calorie coffee yogurt shake blended with mineral water, a pinch of cinnamon, and ice. A light, creamy pick-me-up that’s ready in under 5 minutes.

YIELD

2 servings

PREP

10 min

COOK

0 min

READY

10 min

Skip the drive-through. This blender coffee shake is lighter, cheaper, and ready before you’d even get through the line. Plain yogurt, instant coffee, mineral water, and ice whip up into something frosty and creamy with just a hint of cinnamon warmth.

It’s low-calorie without tasting like a compromise. The yogurt gives it body and tang, while the mineral water keeps it refreshing instead of heavy.

Makes two servings, so there’s enough to share. Or don’t. We’re not judging.

Pro Tips

  • Add ice cubes one at a time. This gives the blender a chance to crush each cube fully, resulting in a smooth, even texture instead of chunky slush.
  • Use cold mineral water. Starting cold means fewer ice cubes needed and a thicker final shake.
  • Swap in espresso powder for stronger coffee flavor. Regular instant coffee is mild. Espresso powder punches harder without adding more liquid.

Ingredients

1 237
CUP ML WATER
mineral
½ 118
CUP ML PLAIN YOGURT
1 5
TEASPOON ML INSTANT COFFEE
1 5
TEASPOON ML ARTIFICAL SWEETENER *
1 5
TEASPOON ML SUGAR
0.6
TEASPOON ML CINNAMON
ground
6 6
EACH EACH ICE CUBE *

Directions

Combine all ingredients except ice cubes in blender container.

Process, adding ice cubes 1 at a time, until smooth.

Serve immediately.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 47 38% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 33mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 4g
Vitamin A 1% Vitamin C 1%
Calcium 8% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Email this recipe