Codfish Omelet

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Time to Prepare this Recipe 160 minutes Prep: 145 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 152 calories per serving view nutrition facts
# of servings this recipe makes 6-8 servings suggest servings
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Ingredients

2 cups potatoes sliced
2 large eggs
1 tablespoon butter
2 cups salt cod shredded
1/2 cup cream thin
1 x salt and black pepper

Directions

Cover codfish with cold water.

Let stand several hours.

Drain.

Add potatoes.

Cover with water.

Cook until tender.

Drain.

Mash.

Add cream, butter, and well-beaten egg yolks.

Beat until light.

Season to taste.

Fold in stiffly beaten egg whites.

Pour into hot frying pan containing the butter.

Cook until brown on the bottom.

Fold like an omelet.

Serve at once.

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Nutrition Facts

Serving Size 98g
Amount per Serving
Calories 152 66% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 6.0g31%
 Trans Fat 0.0g
Cholesterol 133mg44%
Sodium 69mg3%
Total Carbohydrate 9.0g3%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 5.0g9%
Vitamin A 8%  Vitamin C 5%
Calcium 5%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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