Cod Cobbler

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 333 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 1/2 pounds cod fillets
2 ounces butter
2 ounces flour, all-purpose
1/2 litre milk
3 1/2 ounces cheese grated
2 ounces cheese grated
2 ounces butter
1 teaspoon baking powder
1 pinch salt
1 each egg

Directions

Place cod filets in the bottom of a round oven dish.

Make a cheese sauce with 2 oz each of butter and flour, 1/2 l milk and 3 1/2 oz grated cheese: pour over fish.

Then make scone dough rub 2 oz butter into 8 of flour with 1 tsp baking powder, and pinch of salt.

Add 2 oz grated cheese, preferably mature. Cheddar or a mixture of that and Parmesan.

Drop 1 egg yolk into the mixture and add enough milk to make a workable dough.

Roll out to a thickness of 1/2 inch and cut into small rounds with a scone cutter.

Dispose these rounds on top of the sauce, so that they just about cover the surface; glaze them with a little milk, sprinkle some more grated cheese over them and bake in a hot oven for 25-30 minutes, until the scones are golden brown.

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Nutrition Facts

Serving Size 158g
Amount per Serving
Calories 333 57% of calories from fat
% Daily Value*
Total Fat 21.0g32%
 Saturated Fat 13.0g63%
 Trans Fat 0.0g
Cholesterol 138mg46%
Sodium 301mg13%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 31.0g62%
Vitamin A 13%  Vitamin C 6%
Calcium 13%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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