Coconut Curry Soup Explosion

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Time to Prepare this Recipe 35 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 232 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1/4 pound soba noodles
2 teaspoons coconut milk
2 cups chicken broth
1 each lemongrass stalk, no leaves, cut into 1 inch lengths
4 slices galangal fresh, thin slices
3 tablespoons fish sauce
1 tablespoon curry powder
2 teaspoons lime zest grated
2 tablespoons lime juice
4 each hot chili peppers red, seeded and slivered
4 each chicken breast halves, boneless and skinless (skinless and boneless)
1 tablespoon sesame oil
8 each mushrooms, button
1 x salt to taste
1 x cilantro for garnish

Directions

ADVANCE PREPARATION: Bring 5 quarts of water to a rapid boil.

Add the noodles and cook until just tender in the center, about 5 minutes.

Immediately drain, rinse with cold water, and drain again.

Mix in the cooking oil and set aside.

In a 3-quart saucepan, combine the coconut milk, broth, lemongrass, galangal or ginger, fish sauce, curry powder, lime peel and juice, and chilies or chili sauce.

Set aside.

Cut the chicken into very thin bite-size pieces, then mix with the sesame oil.

Thinly slice the mushrooms and set aside.

LAST-MINUTE COOKING: Bring the soup to a simmer and cook over low heat for 20 minutes.

Add the chicken and stir gently with a spoon to separate the pieces.

Then add the mushrooms, noodles and salt.

Turn into a soup tureen or individual bowls and garnish with cilantro sprigs.

Serve at once.

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Nutrition Facts

Serving Size 256g
Amount per Serving
Calories 232 32% of calories from fat
% Daily Value*
Total Fat 8.0g13%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 77mg26%
Sodium 1149mg48%
Total Carbohydrate 8.0g3%
 Dietary Fiber 1.0g5%
 Sugars 3.0g
Protein 31.0g62%
Vitamin A 1%  Vitamin C 7%
Calcium 3%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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