Cobble Corn Chili Tacos

45 minutes Prep: 20 minutes Cook: 25 minutes

269 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

12	each	taco shells
1	pound	ground beef
1	package	chili seasoning mix
17	ounces	corn, canned, whole kernels
14 1/2	ounces	tomatoes, stewed, canned
8	ounces	tomato sauce
2	tablespoons	onion	minced
1	cup	celery	sliced
1	x	cheddar cheese	shredded
1	x	lettuce	shredded

Directions

Arrange taco shells in a shallow baking pan.

Place in very slow oven (250 degrees) to crisp while making filling.

Heat large skillet;crumble meat in and cook until browned, stirring constantly.

Tilt skillet and spoon off excess fat. Stir in chili seasoning mix. Add corn,tomatoes,tomato sauce, onion and celery.

Heat to boiling. Turn heat to low and cook,uncovered,for 15 minutes,stirring occasionally.

Spoon into taco shells.Top with cheese and serve on crisp lettuce. The filling may be served like chili con carne, if you don't like taco shells.

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Nutrition Facts

Serving Size 267g

Amount per Serving

Calories 269 43% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 5.0g	24%
Trans Fat 0.0g
Cholesterol 65mg	22%
Sodium 415mg	17%
Total Carbohydrate 19.0g	6%
Dietary Fiber 3.0g	11%
Sugars 7.0g
Protein 21.0g	42%

Vitamin A	7%		Vitamin C	21%
Calcium	6%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Low-Fat Blueberry Bran Muffins

This recipe is really good, although I did substitute whole wheat flour for all purpose. The only thing that I find was missing is the caloric info, they are listed as low fat, but the fat content, calories etc are not there.