Classic Mediterranean Salad

20 minutes Prep: 20 minutes

132 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	medium	romaine lettuce	head, torn
3	small	tomatoes	diced
1	medium	cucumber	sliced
1	small	green bell pepper	sliced
1	small	onion	cut into rings
6	each	radishes	thinly sliced
1/2	cup	parsley leaves	chopped
1/3	cup	olive oil
3	tablespoons	lemon juice
1	each	garlic clove	crushed
1	x	black pepper
1	x	black pepper
1	teaspoon	mint
1	x	pita	halves

Directions

Combine lettuce, tomatoes, cucumber, pepper, onion, radishes and parsley in a salad bowl.

Whisk together olive oil, lemon juice, garlic, salt, pepper and mint.

Pour over salad and toss to coat.

Serve immediately with warm pita halves.

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Nutrition Facts

Serving Size 133g

Amount per Serving

Calories 132 83% of calories from fat

	% Daily Value*
Total Fat 12.0g	19%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 9mg	0%
Total Carbohydrate 6.0g	2%
Dietary Fiber 2.0g	6%
Sugars 3.0g
Protein 1.0g	2%

Vitamin A	19%		Vitamin C	48%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Pete & Shannon's Damn Good Chili

I have made this several times as written--always excellent. I now make a few modifications; 3 cloves garlic instead of powder, spicy Italian sausage instead of breakfast sausage, 2 cans chili beans and either omit jalapeno pepper or only use one.

Reviewed by lzuro