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Citrus Sage Chicken Breasts

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Boneless chicken breasts baked in a honey-lemonade glaze with crushed sage, thyme, and dry mustard. Sweet, herby, and on the table in 40 minutes with almost no prep. A weeknight winner.

YIELD

8 servings

PREP

15 min

COOK

20 min

READY

40 min

Four ingredients in the glaze, one pan, and you’re done. This is weeknight cooking at its finest.

Boneless chicken breasts get bathed in a mixture of lemonade concentrate, honey, lemon juice, crushed sage, thyme, and a pinch of dry mustard that bakes down into a sticky, golden glaze.

The sage and thyme keep things earthy while the honey-lemonade base does all the heavy lifting on flavor.

Baste halfway through with the reserved sauce for an extra layer of glossy, caramelized goodness.

Chef Tips

  • Reserve half the sauce for basting. Pouring it all on at the start dilutes the glaze instead of concentrating it.
  • Don’t overbake. Boneless breasts dry out fast. Pull them at 165 degrees internal and let them rest.
  • This pairs well with roasted sweet potatoes and steamed green beans for a complete meal.

Ingredients

2 907.2
POUNDS G CHICKEN BREAST
boneless
6 173.4
OUNCES ML/G LEMONADE
79
CUP ML HONEY
½ 2.5
TEASPOON ML LEMON JUICE
1 5
TEASPOON ML SAGE
crushed *
½ 2.5
TEASPOON ML THYME
dried, crushed *
½ 2.5
TEASPOON ML DRY MUSTARD

Directions

Preheat oven to 350℉ (180℃).

Rinse chicken breasts and pat dry; place in a shallow baking dish .

Combine remaining ingredients.

Pour ½ of mixture over chicken and bake 20 minutes longer or until done.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 149g (5.3 oz)
Amount per Serving
Calories 269 14% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 85mg 4%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 0%
Sugars g
Protein 71g
Vitamin A 0% Vitamin C 7%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 
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