Citrus Grain Salad

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25 minutes Prep: 15 minutes Cook: 0 minutes
847 calories per serving view nutrition facts
4 servings suggest servings

Ingredients

2large naval oranges
4cups rice brown, cooked (or other cooked grains)
1tablespoon orange zest grated
1/3cup parsley leaves fresh, minced, tightly packed
1cup carrots shredded
1/2cup celery finely chopped
1/3cup raisins, seedless
2tablespoons olive oil
2tablespoons canola oil
1tablespoon wine vinegar
3tablespoons lemon juice fresh squeezed
1/2teaspoon sea salt or to taste
1x black pepper freshly ground
1x lettuce leaves

Directions

Grate 1 tablespoon zest from oranges (grate with gentle pressure to remove only the colored part).

Set zest aside.

Peel oranges and separate into sections.

Set aside about 8 sections for garnish and coarsely chop remainder.

Combine grains, orange zest, chopped oranges, parsley, carrots, celery and raisins in large bowl.

For dressing, combine oils, vinegar, lemon juice, salt and pepper to taste in food processor or jar.

Pulse briefly or shake well to blend.

Pour dressing over grain mixture and toss until thoroughly blended.

Taste and add more salt or lemon juice, if needed, to perk up flavors.

Serve on a bed of lettuce leaves and garnish with reserved orange sections.

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