Citrus Berry Soup

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 64 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 1/2 cups blueberries
1 cup yogurt, low-fat
1/2 cup orange juice
2 tablespoons sour cream
1 tablespoon lemon zest grated
1/2 teaspoon cinnamon

Directions

In food processor, combine all ingredients; process until smooth.

Chill soup at least 30 minutes before serving.

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Nutrition Facts

Serving Size 104g
Amount per Serving
Calories 64 23% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 31mg1%
Total Carbohydrate 11.0g4%
 Dietary Fiber 1.0g5%
 Sugars 7.0g
Protein 3.0g5%
Vitamin A 2%  Vitamin C 20%
Calcium 9%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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