Citrus Berry Soup

40 minutes Prep: 10 minutes Cook: 0 minutes

64 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1 1/2	cups	blueberries
1	cup	yogurt, low-fat
1/2	cup	orange juice
2	tablespoons	sour cream
1	tablespoon	lemon zest	grated
1/2	teaspoon	cinnamon

Directions

In food processor, combine all ingredients; process until smooth.

Chill soup at least 30 minutes before serving.

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Nutrition Facts

Serving Size 104g

Amount per Serving

Calories 64 23% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 31mg	1%
Total Carbohydrate 11.0g	4%
Dietary Fiber 1.0g	5%
Sugars 7.0g
Protein 3.0g	5%

Vitamin A	2%		Vitamin C	20%
Calcium	9%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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