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Clam, Lobster & Shrimp Cioppino

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Submitted by bigbird

San Francisco-style cioppino with clams, lobster, shrimp, and red snapper in a saffron-tomato wine broth with fennel. Italian-American seafood feast.

YIELD

8 servings

PREP

15 min

COOK

15 min

READY

30 min

Cioppino is San Francisco’s gift to seafood lovers, an Italian-American fisherman’s stew born in the late 1800s when Italian dock workers along the wharf threw whatever fresh-caught seafood they had into a single tomato-wine broth. This version goes all in: clams, lobster (or Dungeness crab), shrimp, and red snapper, simmered with fennel, saffron, and the secret weapon of anchovy paste.

That anchovy paste mashed in with raw garlic at the end is the move that separates a great cioppino from a generic seafood soup. The anchovy disappears into the broth but leaves behind deep umami the tomatoes alone can’t deliver. Don’t skip it; you won’t taste fish, you’ll taste savor.

Layer the seafood by cooking time. Clams need the longest to open, then the firmer fish (snapper), then quick-cooking shrimp last. Throw everything in at once and you’ll end up with rubbery shrimp swimming around closed clams.

The cornstarch-water soak for the clams is an old trick to make them spit out grit. The starch upsets them and they purge sand into the water. Drain and rinse repeatedly until the water runs clear before adding to the pot.

Chef Tips

  • Bloom the saffron in a tablespoon of hot wine before adding. Cold saffron doesn’t release its color or flavor properly.
  • Crack the lobsters or crabs before adding so the broth penetrates the shells. Use kitchen shears for the cleanest cuts.
  • Serve in deep bowls with toasted sourdough on the side for sopping. San Francisco-style means sourdough is essentially required.
  • Don’t make ahead. Cioppino is at its best the moment it’s served; the seafood toughens on reheat.

Variations

  • Use bay scallops or mussels in place of (or alongside) the clams.
  • Substitute white wine for red for a brighter, more delicate broth.
  • Stir in a tablespoon of fresh basil and a pinch of red pepper flakes at the end for a more Mediterranean profile.

Ingredients

24 24
EACH EACH CLAM
or mussels, cleaned *
1 15
TABLESPOON ML CORNSTARCH
3 3
SMALL SMALL LOBSTER
or, 3 dungeness crabs, cracked *
½ 118
CUP ML OLIVE OIL
2 2
EACH CLOVES *
1
X GARLIC
minced, to taste *
2 2
EACH ONIONS
chopped
3 3
STALKS EACH CELERY
chopped
1 1
EACH EACH GREEN BELL PEPPER
chopped
1 5
TEASPOON ML THYME
chopped *
1 1
EACH BAY LEAF *
2 473
CUPS ML TOMATOES
fresh, chopped
2 473
CUPS ML RED WINE
or white *
1 5
TEASPOON ML FENNEL SEED
crushed
1
X SAFFRON THREAD
good sized pinch, to taste *
¼ 59
CUP ML PARSLEY LEAVES
chopped
1
X SALT AND BLACK PEPPER
to taste *
32 32
SMALL SMALL SHRIMP
cleaned *
2 907.2
POUNDS G RED SNAPPER FILLET
cut into pieces
1 1
CLOVE CLOVE GARLIC
1 5
TEASPOON ML ANCHOVY PASTE *

Directions

Soak clams or mussels in a large pot of cold water with corn starch.

Drain several times in cold water. Clean and cut into pieces lobsters or crabs.

Crack as needed. Heat olive oil in a large pot and add cloves; garlic, onions, celery, bell pepper, thyme, bay leaf, tomatoes, wine, fennel seed, saffron, parsley and salt and pepper.

Cook 5 minutes. add shrimp and snapper, Cook, covered, stirring once, for 5 minutes.

Mash in 1 clove garlic with anchovy paste and stir into stew.

Cook 5 more minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 244g (8.6 oz)
Amount per Serving
Calories 311 47% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 95mg 4%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 67g
Vitamin A 18% Vitamin C 45%
Calcium 9% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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