Cinnamon Couscous Cereal

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 94 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 ounces couscous
1 tablespoon brown sugar, dark
1/4 teaspoon cinnamon
3 tablespoons yogurt plain, non-fat

Directions

In a small sauce pan bring 3/4 cup water to a boil.

Stir in couscous, sugar, and cinnamon.

Remove from heat.

Stir in yogurt.

Cover and let stand for 5 minutes.

Fluff with a fork.

Divide evenly in four bowls.

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Nutrition Facts

Serving Size 35g
Amount per Serving
Calories 94 5% of calories from fat
% Daily Value*
Total Fat 1.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 8mg0%
Total Carbohydrate 19.0g6%
 Dietary Fiber 1.0g4%
 Sugars 3.0g
Protein 3.0g6%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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