Cinnamon Couscous Cereal

20 minutes Prep: 10 minutes Cook: 10 minutes

94 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	ounces	couscous
1	tablespoon	brown sugar, dark
1/4	teaspoon	cinnamon
3	tablespoons	yogurt	plain, non-fat

Directions

In a small sauce pan bring 3/4 cup water to a boil.

Stir in couscous, sugar, and cinnamon.

Remove from heat.

Stir in yogurt.

Cover and let stand for 5 minutes.

Fluff with a fork.

Divide evenly in four bowls.

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Nutrition Facts

Serving Size 35g

Amount per Serving

Calories 94 5% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 8mg	0%
Total Carbohydrate 19.0g	6%
Dietary Fiber 1.0g	4%
Sugars 3.0g
Protein 3.0g	6%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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