Cinnamon-Raisin Breakfast Biscuits

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Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 458 calories per serving view nutrition facts
# of servings this recipe makes 24 biscuits suggest servings
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Ingredients

8 ounces silken tofu firm
1/4 cup apple juice
1 cup whole wheat flour
1 cup flour, all-purpose
2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/4 teaspoon salt optional
1/2 cup walnuts chopped
1/2 cup raisins, seedless
1/4 cup maple syrup optional

Directions

Preheat oven to 450F.

Oil baking sheets.

Blend tofu until smooth.

Blend in apple juice and 3 tb maple syrup.

Transfer to a mixing bowl and set aside.

Sift together the next 6 ingredients.

Fold into the tofu mixture.

Gently stir in the walnuts and raisins.

Turn dough onto a lightly floured board and form into a ball.

Roll out dough to a 1/2 inch thickness.

Cut with a cookie cutter.

Using a pastry brush, glaze with the remaining syrup if you wish.

Bake for 12 minutes.

Serve immediately.

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Nutrition Facts

Serving Size 189g
Amount per Serving
Calories 458 23% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 226mg9%
Total Carbohydrate 79.0g26%
 Dietary Fiber 7.0g26%
 Sugars 26.0g
Protein 14.0g29%
Vitamin A 0%  Vitamin C 12%
Calcium 11%  Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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