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| 1 1/2 | teaspoons | salt | |
| 1 | pound | ground beef | chuck |
| 2 | each | onions | finely chopped |
| 2 | cloves | garlic | minced |
| 1 | cup | tomato sauce | |
| 2 | tablespoons | ketchup | |
| 1 | cup | water | |
| 1 | tablespoon | red wine vinegar | |
| 1 | tablespoon | chili powder | |
| 1 | tablespoon | paprika | |
| 1 | teaspoon | black pepper | |
| 1/2 | teaspoon | cumin | ground |
| 1/2 | teaspoon | turmeric | |
| 1/2 | teaspoon | majoram | |
| 1/2 | teaspoon | allspice | |
| 1/4 | teaspoon | nutmeg | |
| 1/2 | teaspoon | cinnamon | |
| 1/4 | teaspoon | cloves | ground |
| 1/4 | teaspoon | mace | |
| 1/4 | teaspoon | coriander | ground |
| 1/4 | teaspoon | cardamom seeds | ground |
| 1/2 | each | bay leaf | |
| 1 | teaspoon | honey | |
| 1/2 | ounce | chocolate unsweetened | unsweetened, grated |
| 1 | x | tomato juice | as needed |
| 9 | ounces | spaghetti | thick, cooked, in butter |
| 16 | ounces | red kidney beans | canned, heated, drained |
| 2 | each | onions | chopped |
| 3/4 | pound | cheddar cheese | grated |
1. Sprinkle 1/2 teaspoon salt in a large sillet. Heat to medium and add the meat, the first two chopped onions that appear first in the recipe,the garlic.
Cook until Meat is browned but still soft.
2. Add tomato sauce, ketchup, water and vinegar.
When mixture boils, add the rest of the salt,the remaining spices and herbs, the honey and chocolate.
Adjust seasonings, adding more salt if it needs perking up, more cumin for a more strident chili flavor, more cinnamon and mace if you want it more aromatic, more cardamom for more band and more chocolate for more body.
3. Cover and simmer on very low heat for about 1 hour, stirring dry.
It should be a thick sauce.
Discard bay leaf. 4. For 5 way chili(use small oval plate if available), layer spaghetti on the plate, top it with chili, then with a sparse layer of kidney beans andamp; then choped, raw onions.
Pat on the cheese while the chili is still hot and serve immediately, with oyster crackers on the side.
You may, if desired, omit either the beans or onions, or both, for 3-way chili or 4-way chili.
| % Daily Value* | |
| Total Fat 50.0g | 76% |
| Saturated Fat 26.0g | 130% |
| Trans Fat 0.0g | |
| Cholesterol 187mg | 62% |
| Sodium 2063mg | 86% |
| Total Carbohydrate 91.0g | 30% |
| Dietary Fiber 15.0g | 60% |
| Sugars 13.0g | |
| Protein 67.0g | 133% |
| Vitamin A | 48% | Vitamin C | 38% | |
| Calcium | 75% | Iron | 53% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Beans belong to a large family of plants known as legumes. Legumes have pods with edible seeds. Other legumes include peanuts, peas, and lentils among others. The black bean is one...
This recipe was outstanding, easy to make and SO juicy,tender and flavorful! I made it for myself and my husband and he had thirds. We still had plenty left over - warmed with some juice and served on warm onion rolls on day two and cold sandwiches on day three. I will definitely make this again and again. The meat just fell of the bone! chinasmom2000
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