Cincinnati Chili

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 630 calories per serving view nutrition facts
# of servings this recipe makes 2-4 servings suggest servings
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Ingredients

1 pound ground beef
1 1/2 cups onion chopped
2 each garlic cloves minced
1 3/4 cups chicken broth, low salt
1/2 cup water
2 tablespoons chili powder
1 teaspoon oregano dried
1 teaspoon cumin ground
1 teaspoon worcestershire sauce
1 teaspoon cider vinegar
3/4 teaspoon cinnamon ground
1/2 teaspoon salt
1/4 teaspoon allspice ground
1 each bay leaf
14 1/2 ounces tomatoes whole, canned, undrained and chopped
5 cups spaghetti cooked, still hot, about 10 ounces uncooked pasta
2/3 cup cheddar cheese, very old, sharp finely shredded
2/3 cup onion chopped
20 each oyster crackers

Directions

1. Combine first 3 ingredients in a medium saucepan; cook over medium heat until meat is browned, stirring to crumble.

Drain well; return meat mixture to pan.

Add broth and next 11 ingredients; bring to a boil.

Reduce heat, and simmer, uncovered, 1 hour, stirring occasionally.

Discard bay leaf.

2. Spoon spaghetti onto plates; top with chili, cheese, onion, and crackers.

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Nutrition Facts

Serving Size 427g
Amount per Serving
Calories 630 30% of calories from fat
% Daily Value*
Total Fat 21.0g32%
 Saturated Fat 7.0g37%
 Trans Fat 0.0g
Cholesterol 98mg33%
Sodium 485mg20%
Total Carbohydrate 70.0g23%
 Dietary Fiber 6.0g26%
 Sugars 8.0g
Protein 41.0g82%
Vitamin A 35%  Vitamin C 34%
Calcium 11%  Iron 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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