Cincinnati Chili

1 hours Prep: 20 minutes Cook: 1 hours

630 calories per serving view nutrition facts

2-4 servings suggest servings

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Ingredients

1	pound	ground beef
1 1/2	cups	onion	chopped
2	each	garlic cloves	minced
1 3/4	cups	chicken broth, low salt
1/2	cup	water
2	tablespoons	chili powder
1	teaspoon	oregano	dried
1	teaspoon	cumin	ground
1	teaspoon	worcestershire sauce
1	teaspoon	cider vinegar
3/4	teaspoon	cinnamon	ground
1/2	teaspoon	salt
1/4	teaspoon	allspice	ground
1	each	bay leaf
14 1/2	ounces	tomatoes	whole, canned, undrained and chopped
5	cups	spaghetti	cooked, still hot, about 10 ounces uncooked pasta
2/3	cup	cheddar cheese, very old, sharp	finely shredded
2/3	cup	onion	chopped
20	each	oyster crackers

Directions

1. Combine first 3 ingredients in a medium saucepan; cook over medium heat until meat is browned, stirring to crumble.

Drain well; return meat mixture to pan.

Add broth and next 11 ingredients; bring to a boil.

Reduce heat, and simmer, uncovered, 1 hour, stirring occasionally.

Discard bay leaf.

2. Spoon spaghetti onto plates; top with chili, cheese, onion, and crackers.

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Nutrition Facts

Serving Size 427g

Amount per Serving

Calories 630 30% of calories from fat

	% Daily Value*
Total Fat 21.0g	32%
Saturated Fat 7.0g	37%
Trans Fat 0.0g
Cholesterol 98mg	33%
Sodium 485mg	20%
Total Carbohydrate 70.0g	23%
Dietary Fiber 6.0g	26%
Sugars 8.0g
Protein 41.0g	82%

Vitamin A	35%		Vitamin C	34%
Calcium	11%		Iron	40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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