Chutney

40 minutes Prep: 10 minutes Cook: 30 minutes

136 calories per serving view nutrition facts

1 batch suggest servings

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Ingredients

1	pound	tamarind
1 1/3	cups	cider vinegar
1	pound	guavas	chopped, seeded
1/2	cup	currants
6	ounces	ginger	fresh
1	each	chili pepper	dried
1	each	garlic clove
2	small	onion, white
2	tablespoons	mustard seed
2	tablespoons	celery seeds
3	each	peppercorns	crushed
1	teaspoon	allspice	ground
1	teaspoon	cloves, ground
1	teaspoon	salt

Directions

Soak tamarind pulp in vinegar, stirring to remove seed from pulp.

When soft, press through a colander.

Finely chop the ginger, pepper, garlic, peeled onions and mustard seed.

Boil all ingredients 30 minutes and let stand overnight.

Reheat to boiling and can in boiling water bath.

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Nutrition Facts

Serving Size 225g

Amount per Serving

Calories 136 18% of calories from fat

	% Daily Value*
Total Fat 3.0g	4%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 609mg	25%
Total Carbohydrate 25.0g	8%
Dietary Fiber 2.0g	8%
Sugars 15.0g
Protein 2.0g	5%

Vitamin A	1%		Vitamin C	59%
Calcium	12%		Iron	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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