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Chupe De Camarones(Shrimp Chowder)

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Submitted by maya2000

Peruvian-style shrimp chowder with flounder, potatoes, corn, and cream cheese in a spicy tomato broth, garnished with fresh mint. A rich seafood soup ready in 45 minutes.

YIELD

6 servings

PREP

25 min

COOK

35 min

READY

60 min

Chupe de camarones is one of Peru’s most beloved soups, and this version brings the warmth of South American coastal cooking right to your kitchen. Shrimp and flounder fillets swim in a creamy, spicy tomato broth studded with potatoes and corn.

The cream cheese is the clever trick here. Beaten smooth with milk and stirred into the broth, it adds a velvety richness without the heaviness of heavy cream. Chili pepper and hot sauce bring the heat that balances all that creaminess.

Each bowl gets a poached flounder fillet on the bottom with the hot chowder ladled over the top and finished with fresh mint sprigs. It’s elegant enough for company but comes together in under an hour.

Pro Tips

  • Poach the flounder separately so it stays in neat pieces instead of flaking apart in the chowder.
  • Beat the cream cheese until completely smooth before adding. Lumps of cream cheese won’t melt into the broth.
  • Add the shrimp in the last five minutes so they stay plump and tender. Overcooked shrimp turn rubbery fast.
  • Fresh mint is not optional here. That herbal brightness against the spicy, creamy broth is what makes this dish sing.

Ingredients

3 45
TABLESPOONS ML VEGETABLE OIL
2 2
CLOVES CLOVES GARLIC
peeled, minced
1 1
LARGE LARGE ONION
peeled, chopped
2 2
LARGE LARGE TOMATOES
cut into eighths
2 2
SMALL SMALL POTATOES
raw, cubes
½ 2.5
TEASPOON ML HOT CHILI PEPPER
ground
1 ½ 7.5
TEASPOONS ML SEASONED SALT
2 10
TEASPOONS ML SALT
¼ 1.3
TEASPOON ML RED PEPPER FLAKE
crushed
1
X RED HOT PEPPER SAUCE
few drops, to taste *
1
X WATER
to taste *
1 ¼ 296
CUPS ML MILK
3 3
MEDIUM MEDIUM FLOUNDER FISH FILLET *
¼ 59
CUP ML CREAM CHEESE
(2 ounces)
½ 226.8
POUND G SHRIMP
raw, shelled, cleaned
12 346.8
OUNCES ML/G CORN KERNELS, CANNED
1
X MINT LEAVES
few sprigs, fresh, to taste *

Directions

About 45 minutes before serving, in dutch oven heat salad oil; in it sauté garlic and onion until golden (about 10 minutes).

Add tomatoes, potatoes, chili pepper, seasoned salt, 1½ teaspoon salt, red pepper, hot sauce, 3 cups water, 1 cup milk; stir occasionally, while bringing to a boil, then simmer, covered, 20 minutes.

Meanwhile, in 1½ cups water and ½ teasp. salt in skillet, simmer flounder fillets 6 minutes, or until fork-tender but still moist.

Also, beat cream cheese with ¼ cup milk until very smooth.

Now stir cream-cheese mixture, then shrimp and corn, into soup; cook over medium heat 5 minutes.

Next, drain flounder fillets, divide each in half crosswise, then place a half in each of 6 soup plates.

Spoon hot soup over fillets, garnish with mint sprigs and serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 247 43% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 88mg 29%
Sodium 1636mg 68%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 11%
Sugars g
Protein 26g
Vitamin A 19% Vitamin C 25%
Calcium 11% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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