Chunky Chicken Rice Soup

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Time to Prepare this Recipe 40 minutes Prep: 5 minutes Cook: 25 minutes
Calories Per Serving and Nutrition Information 161 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 cup chicken cooked, cubed
1/2 teaspoon poultry seasoning
1 teaspoon vegetable oil for frying
1/4 teaspoon black pepper
2 cups chicken broth
1 cup minute rice
1 cup water
1 tablespoon parsley leaves dried
10 ounces mixed vegetables frozen

Directions

In a skillet, fry chicken in hot oil until browned. Add broth, water, vegetables (thawed) and seasonings.

Bring to a boil.

Reduce heat to low, cover and simmer 5 minutes.

Stir in Minute Rice and parsley; cover, remove from heat.

Let stand 5 minutes before serving.

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Nutrition Facts

Serving Size 233g
Amount per Serving
Calories 161 16% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 186mg8%
Total Carbohydrate 28.0g9%
 Dietary Fiber 2.0g7%
 Sugars 3.0g
Protein 6.0g11%
Vitamin A 25%  Vitamin C 4%
Calcium 2%  Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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