Christmas Casserole

50 minutes Prep: 20 minutes Cook: 30 minutes

192 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

6 1/2	ounces	salmon, canned
2	cups	soda crackers	coarsely crushed
14	ounces	creamed corn
1	cup	cheddar cheese	grated
1/4	cup	milk
1/4	cup	green bell pepper	cubed
1	each	egg
1/8	teaspoon	black pepper
1	teaspoon	butter
2	tablespoons	almonds	thinly sliced

Directions

Drain salmon in large bowl.

Remove skin and bones.

Flake.

Crush soda crackers with rolling pin coarsely.

Add to salmon, reserving 2 Tbsp.

Add corn, cheese, milk, green pepper and pepper.

Mix.

Beat egg lightly with fork in small bowl and add to salmon-corn mixture.

Mix well.

Put in greased 6 cup casserole dish with lid.

Smooth top.

Top with reserved crushed soda crackers and dot with butter.

Sprinkle top with thin sliced almonds.

Bake covered 30 minutes at 350 degrees F.

Uncover for last 5 minutes.

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Nutrition Facts

Serving Size 197g

Amount per Serving

Calories 192 31% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 88mg	29%
Sodium 530mg	22%
Total Carbohydrate 22.0g	7%
Dietary Fiber 2.0g	7%
Sugars 5.0g
Protein 15.0g	30%

Vitamin A	5%		Vitamin C	21%
Calcium	16%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Member Review

Almond-Peach Crumble

I think this is an excellent recipe, we bought a basket of fresh peaches and used half of them, the high fibre topping with these peaches look beautiful, and we don't worry about the calories and fat, it is a low-fat, low calorie recipe, we love it.

Reviewed by fullmoon