Choucroute Garni

3 hours Prep: 30 minutes Cook: 3 hours

755 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

3	pounds	pork spareribs
1	x	salt
1	x	black pepper
2	tablespoons	vegetable oil
1	large	garlic clove	minced
4	slices	bacon	chopped
1	large	onion	chopped
1	can	sauerkraut	drained (2 pounds)
1/2	pound	carrots	peeled and sliced
1	teaspoon	caraway seeds
6	medium	red potatoes	quatered
3/4	pound	polish kielbasa	cut into 2 inch pieces
1	can	chicken broth	(14 1/2 ounces)
1/2	cup	white wine	dry

Directions

The long, slow cooking of sauerkraut with pork spareribs and kielbasa mellows the sharp flavor of sauerkraut.

Dark rye bread and a crunchy salad are all that is needed to complete this meal.

Cut ribs between bones into single pieces.

Season to taste with salt and pepper.

Brown ribs in oil in large skillet.

Remove ribs.

Add garlic, bacon and onion to skillet and sauté until onion turns golden, stirring occasionally.

Stir in sauerkraut, carrots and caraway seeds.

Spoon sauerkraut into bottom os casserole to cover.

Arrange half of ribs over sauerkraut along with potatoes and kielbasa.

Spoon remaining sauerkraut over top of meat and vegetables.

Top with remaining ribs.

Pour over chicken broth and white wine.

Bake at 325 degrees F for 2-3 hours or until ribs are tender.

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Nutrition Facts

Serving Size 221g

Amount per Serving

Calories 755 66% of calories from fat

	% Daily Value*
Total Fat 55.0g	85%
Saturated Fat 19.0g	97%
Trans Fat 0.0g
Cholesterol 207mg	69%
Sodium 225mg	9%
Total Carbohydrate 10.0g	3%
Dietary Fiber 2.0g	8%
Sugars 3.0g
Protein 51.0g	103%

Vitamin A	96%		Vitamin C	8%
Calcium	11%		Iron	27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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