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Chop Suey Chow Mein

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Submitted by kila723

Pressure cooker chop suey chow mein: a retro Chinese-American pork stew with celery, onion, mushrooms, and mixed Chinese vegetables. Sweet with molasses, savory with soy, ready in under an hour.

YIELD

4 servings

PREP

15 min

COOK

25 min

READY

45 min

This is American Chinese cuisine in its purest mid-century form. Chop suey and chow mein aren’t technically Chinese dishes at all, they were invented by Chinese cooks in 19th-century America to suit local palates, and this pressure cooker version is a time capsule of how home cooks made them in the 1950s and 60s.

Cubed pork gets browned in lard (yes, really lard, it adds an old-school richness that oil just can’t match, though vegetable oil works as a substitute). Spanish onion, celery, canned mushrooms, and a bag of frozen ‘Chinese vegetables’ (bean sprouts, water chestnuts, bamboo shoots) go in with soy sauce and molasses for that sweet-savory glaze.

The molasses is the interesting touch. It’s not traditional to either cuisine but delivers the dark-sweet caramel note that canned chop suey was famous for.

Serve over steamed rice or, for true chow mein, on a bed of crispy fried noodles.

Chef Tips

  • Dust pork cubes with seasoned flour for thicker pan juices and a better sear.
  • Don’t skip draining the canned vegetables; they bring enough liquid on their own from the juice you add.
  • Let the pressure cooker depressurize naturally. Quick release agitates the meat.
  • Stir in vegetables at the very end so they stay crisp-tender, not mushy.

Variations

  • Use beef chuck or chicken thigh instead of pork.
  • Swap fresh mushrooms, bamboo shoots, and bean sprouts for the canned mix if you can source them.
  • Finish with a drizzle of sesame oil and sliced green onions for more authentic flavor.

Ingredients

1 15
TABLESPOON ML LARD
1 ½ 680.4
POUNDS G PORK
cubed
1 1
LARGE LARGE SPANISH ONION
diced
3 710
CUPS ML CELERY
chopped
3 45
TABLESPOONS ML SOY SAUCE OR TAMARI (FOR GLUTEN-FREE)
regular strength
2 30
TABLESPOONS ML MOLASSES
8 231.2
OUNCES ML/G MUSHROOMS
16 462.4
OUNCES ML/G CHINESE VEGETABLE *

Directions

Heat shortening in cooker.

Dust meat lightly with seasoned flour.

Brown meat in batches in hot, smoky oil.

Add onion, celery, soy, molasses, and liquids from canned vegetables.

Cover.

Heat until you get a steady rocking and cook 10 minutes.

Cool of its own accord.

Stir in vegetables and heat through.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 362g (12.8 oz)
Amount per Serving
Calories 463 38% from fat
 % Daily Value *
Total Fat 20g 30%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 149mg 50%
Sodium 848mg 35%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 9%
Sugars g
Protein 104g
Vitamin A 7% Vitamin C 12%
Calcium 11% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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