- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
1 pie
suggest servings
| Graham cracker crust | |||
| 10 | each | graham crackers | |
| 1/4 | cup | margarine | (or 1/4 c applesauce, or enough water to moisten) |
| Filling | |||
| 1 | cup | chocolate (semi-sweet) | or carob chips |
| 1 | pound | silken tofu | or soft, lowfat |
| 1/4 | cup | milk | skim or soy milk |
| 1/3 | cup | honey | |
| 1 | tablespoon | vanilla extract | |
Preheat oven to 350 F.
Pulverize the graham crackers in blender or food processor until finely ground.
Add the margarine to the container, and process until well integrated with the graham cracker crumbs.
Press the mixture into the bottom and up the sides of a 9 inch pie pan.
Melt the chocolate or carob chips with 2 Tbsp of water in a heavy saucepan or double boiler.
Combine the tofu with the melted chips and remaining ingredients in blender or food processor.
Process until velvety smooth.
Pour into the pie crust and bake for 30-35 minutes, or until the filling is firm and the crust is golden.
Serve at room temperature or chilled.
| % Daily Value* | |
| Total Fat 22.0g | 34% |
| Saturated Fat 4.0g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 628mg | 26% |
| Total Carbohydrate 81.0g | 27% |
| Dietary Fiber 3.0g | 10% |
| Sugars 42.0g | |
| Protein 11.0g | 22% |
| Vitamin A | 11% | Vitamin C | 0% | |
| Calcium | 11% | Iron | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Gregor Johann Mendel (1822-1884) was an Austrian monk famous for his seminal work in genetics. He uncovered a series of...
Add your comment