Chocolate Tofu Pie

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Time to Prepare this Recipe 50 minutes Prep: 20 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 562 calories per serving view nutrition facts
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Ingredients

Graham cracker crust
10 each graham crackers
1/4 cup margarine (or 1/4 c applesauce, or enough water to moisten)
Filling
1 cup chocolate (semi-sweet) or carob chips
1 pound silken tofu or soft, lowfat
1/4 cup milk skim or soy milk
1/3 cup honey
1 tablespoon vanilla extract

Directions

Preheat oven to 350 F.

Pulverize the graham crackers in blender or food processor until finely ground.

Add the margarine to the container, and process until well integrated with the graham cracker crumbs.

Press the mixture into the bottom and up the sides of a 9 inch pie pan.

Melt the chocolate or carob chips with 2 Tbsp of water in a heavy saucepan or double boiler.

Combine the tofu with the melted chips and remaining ingredients in blender or food processor.

Process until velvety smooth.

Pour into the pie crust and bake for 30-35 minutes, or until the filling is firm and the crust is golden.

Serve at room temperature or chilled.

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Nutrition Facts

Serving Size 174g
Amount per Serving
Calories 562 35% of calories from fat
% Daily Value*
Total Fat 22.0g34%
 Saturated Fat 4.0g18%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 628mg26%
Total Carbohydrate 81.0g27%
 Dietary Fiber 3.0g10%
 Sugars 42.0g
Protein 11.0g22%
Vitamin A 11%  Vitamin C 0%
Calcium 11%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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