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1 servings
suggest servings
| 1 | package | alba chocolate | |
| 3/4 | ounce | oats | or grape-nuts |
| 2 | tablespoons | raisins, seedless | |
| 1 | tablespoon | peanut butter | |
| 2 | tablespoons | water | warm |
Combine all ingredients and form into a bar.
Place in freezer until firm.
| % Daily Value* | |
| Total Fat 17.0g | 26% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 151mg | 6% |
| Total Carbohydrate 32.0g | 11% |
| Dietary Fiber 4.0g | 17% |
| Sugars 15.0g | |
| Protein 11.0g | 22% |
| Vitamin A | 0% | Vitamin C | 1% | |
| Calcium | 3% | Iron | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The envoys of fall arrive to greet us well before the autumnal equinox. Gourds, which include...
This is really a long time cooking risotto, but it is a great idea to use a slow cooker, no need stir, and barley was cooked perfectly. And it is very tasty, we love this risotto recipe.
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